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Posted June 2nd, 2014 by admin

ReadRight is a teaching and learning resource for grade R-7 learners and teachers that appears weekly in the Sunday Times

latestCover2011
23 January 2011 Supplement

23 January 2011 Supplement
Jan 31st, 2011 • Category: ReadRight

In this month’s supplement you can play word search games as well as learn more about adjectives, nouns and verbs while completing a speech. You’ll also find lots of interesting facts about the world.

In the pocket guide for this month there’s tips to having a great school year. You will also learn how to play battle ships using a grid system.

Lastly you can fill in the speech bubbles for Fuzz and Ditto as they go on one of their adventures and make a crafty little fortune catcher to play with.
maths
This week’s game, “Divide and Score”, is aimed at the Foundation phase, and looks at the concept of division.
In this phase children are expected to solve practical problems involving the sharing and grouping of numbers, including problems with remainders (how many are left over?).

stories
A young boy thinks about what he would miss most if he went to jail like Nelson Mandela.

careshare
This edition of Getting Wired discusses a very serious topic: Cyber Bullying.

About

Posted June 2nd, 2014 by admin

ReadRight was launched in 1999, it is aimed at teachers and parents who are encouraged to involve themselves in assisting learners with the variety of activities ReadRight offers.

Sandra Fivaz, the editor of ReadRight, says: “ReadRight contains activities geared for learners. They are encouraged to pick up or print the supplement and complete the exercises contained within it.

“It provides an extension to the work they do in class, but in a more colourful and entertaining manner.”

ReadRight is a weekly feature in the Sunday Times Magazine during public school terms. In addition to this, two-million free copies are distributed to both urban and rural schools around the country yearly.

“The exposure alone encourages kids to read. Our goal is to get kids reading and writing – we encourage letters and entries to be submitted. There’s also a writing club that the learners can join,” says Fivaz.

“Through ReadRight, the children are also further exposed to all the other learning areas, such as mathematics, life orientation, arts and culture, technology and social sciences,” she says.

“The activities within ReadRight are all produced by teachers who are specialists in their fields. All activities are created with the stipulated South African education curriculum as a foundation, therefore working through ReadRight is working within the school curriculum, but it’s more fun.

“I feel that the supplement attempts to foster a pleasure in reading because the content appeals to learners on many levels, including both education and entertainment,” Fivaz says.

ReadRight won the World Association of Newspapers Young Reader Award in 2002 and 2004 and its founder serves on the WAN Young Reader Committee.

Kidz club

Posted June 2nd, 2014 by admin

What are you waiting for?
The Right Stuff rockz!

What is Rockz?

Rockz is a special club for ReadRighters – girls and boys aged between eight and 14 years.

Why become a Rockz member?
Because we’ll send you cool stuff!

a membership card
a ReadRight sticker and
a Rockz newsletter

And that’s not all… you also get a chance to win one of five Rockz
tog bags with a ReadRight t-shirt each week (limited to the first five
members to join each week)

Aloe Vera is a plant that had been found in the north of Africa. Over the years it has been discovered that it has healing effects when applied on wounds or scratches and people created different treatments based on the Aloe Vera plant. Well, the Aloe Vera plant has healing effects because it contains aloe mucilaginous polysaccharides. These are some special molecules that boost the regeneration of the living tissue. This is why it has many roles in healing. The scientists discovered that the aloe mucilaginous polysaccharides also have many roles in the digestive tract’s health. They are also promoting a good digestion and a healthy metabolism.

aloe eliteAloe Elite is a natural supplement that is made of aloe mucilaginous polysaccharides. According to www.aloe-elite.net/ it is very good for our health and it prevents many digestive diseases. It also supports your digestive tract so it will work properly and keeps your whole body healthy.

Aloe Elite also promotes many other benefits like:

~ A better digestion;

~ An improved digestive comfort;

~ A better immune system;

~ A healthy metabolism;

And many others!

Aloe Elite is made with a very big attention because the aloe mucilaginous polysaccharides molecules are very unstable. A lot of work is needed in order to extract them from the Aloe Vera plant and give them a stable form. After they are in a stable form they are mixed with other natural substances that support our bodies and improve our health over time. Aloe Elite factory is very close to Aloe Vera plantations because reducing the transit time the Aloe Vera is more usable if it is fresh. Can you imagine how powerful and effective this treatment is if they are using more than 30 lbs of Aloe Vera to create a SINGLE little bottle of Aloe Elite? Yes… It is the best Aloe Vera supplement found on the market that promotes a healthy digestive tract and also prevents many digestive diseases.

A bottle of Aloe Elite contains 240 capsules that also contain:

~ over 375 milligrams of aloe mucilaginous polysaccharides

~ 100% natural Aloe Vera Extract

~ 125 milligrams of L-glutamine powder

And other ingredients which are extremely useful for the human body and are very easy absorbed by it.

Aloe Elite also helps you:

~ Treat diarrhea and/or constipation;

~ Repair and rebuild the digestive mucosa which is like a shield that protects our whole digestive tract;

~ Boost your immune system;

~ Heal different damaged tissues from your body;

~ Detoxify your whole body in a 100% natural way;

Can you see how useful this thing is? And you don’t even need a prescription for it because it is 100% natural. It also has no side – effects so you can take it without being scared of anything. Another advantage of Aloe Elite is that it is also recommended for children and teenagers and it can be taken with any other treatment or pill. It will not damage your body or give you any side – effects even if you mix it with other drugs. If you want to live a healthy life Aloe Vera is really good for you. It is the best Aloe Vera supplement on the market so just give it a try. You will not be disappointed.

Facts of how to care your prostate

Posted August 13th, 2014 by admin

In simple terms, the prostate is a part of the male reproductive system and is the place where it accumulates about 30% of seminal fluid. It is located between the bladder and urethra and has the size of a walnut. Unfortunately, more and more men experiencing prostate problems still at an age where such situations should not exist.

Before anything, you should have in mind the 4 conditions that can develop in the prostate, and these are: prostatitis, benign prostatodynia and prostatic hyperplasia.

prostacetProstatitis is characterized by inflammation of the prostate gland and can cause discomfort in the pelvic area. Usually prostatitis is caused by an infection.

Benign Prostatic Hyperplasia refers to inflammation of the prostate that causes decrease of slow urinary flow and force removal of urine, hence the need for frequent urination starts.

Prostatodynia refers to chronic diseases of the prostate and is usually manifested by pain in the pelvic region.

Prostate cancer is the most serious disease of the prostate because it can cause illness and death if it is not quickly diagnosed and equally treated.

In general, men over 50 should regularly go to the doctor for routine exams for prostate cancer. It can causes a number of deaths each year, especially as it sometimes there are no symptoms.

However, when these symptoms occur, you do not necessarily need to control:

difficulty, discomfort, pain or frequency of urination;

painful ejaculation;

signs of blood in the urine or semen;

decreased sexual desire and the inability to achieve an erection.

Below are some facts about what you need to know if you have experience one or more of these symptoms:

1. Medical consultation is required. Early diagnosis and treatment of the problem will help you get rid of the other symptoms more severe and more unpleasant.

2.It is possible that in some cases be required surgery. This applies only if it is benign, and surgery is to extend the urethral passage.

3. Diagnosis of prostate cancer is made by biopsy in the prostate gland. In this case, treatment depends on how extensive the tumor is. Some treatment options includes surgery, radiation therapy, cryotherapy, hormone therapy or a combination of any of these options.

4. Careful in eating. A diet rich in omega 3, selenium and antioxidants, fatty acids, will reduce inflammation caused by prostate. On the other hand, it is recommended to avoid coffee, alcohol and fatty foods or processed.

5. Opt for exercises. In general, these exercises are designed to build muscles and pelvic. To do Kegel exercises is only necessary to contract the pelvic muscles as if you were trying to stop urinating. For the best possible effect, it is recommended to do these exercises at least 3 times a day.

6. The website prostacetuk.org.uk/ is advising to include in daily routine Prostacet. A mix of natural herbs that help prostate health, decreases dramatically symptoms of prostate and more than that, contain lycopene, which we know it helps cure prostate cancer.

Why should you supplement the calcium intake?

Posted July 14th, 2014 by admin

Calcium is a mineral well-known for its major role in the bone health, for growing new bone and to maintain bone strength. Due to fact that calcium assists keeping heart rhythm, muscle function, strong bones and teeth and many other health benefits, it is actually one of the best selling supplements in the entire world.

IntracalIntracal is a high quality product that includes in its composition calcium orotate and magnesium orotate, which easily go through cells membranes and rapidly reach to tissues and cells. As is written on the site www.intracal.net Intracal assists the body to maintain a general health, promoting healthy hearth and cardiovascular system and assisting healthy bones and teeth.

Calcium represents almost 2 per cent of the average adult’s weight, but it is mostly found in bones and teeth. Although it is vital for bones and teeth, calcium plays an essential role in cardiovascular system, in the good functioning of nerves and for the muscle tissue, as well.

This mineral is utilized for many conditions. Despite the fact that calcium supplements are common for the treatment and prevention of osteoporosis, calcium is often included in the composition of antiacids, for maintaining an acid/alkaline balance in the blood, therefore to manage the concentrations of phosphorus, magnesium and potassium in the blood. Studies have shown that calcium supplements help prevent or regulate high blood pressure, but it also alleviate PMS symptoms and even diminish the risk of developing certain cancers (breast cancer).

The consumption of calcium has been linked to reducing the body weight and increasing the fat burning. Also acting as a natural appetite suppressant, calcium helps the consumers to eat less without experiencing food cravings. Calcium plays an important role in regulating muscle functioning, enzyme function and transmission of nervous system messages, reasons why it is crucial to assimilate proper amounts of calcium in our bodies.

Natural sources of calcium include, beside dairy products, dandelion greens, kale, turnip greens, arugula, broccoli, spinach, cabbage, beans, sardines, okra, soy foods, salmon, eggs, honey and many other food items.

But, because as we age, our bodies do not absorb as easily as before the vitamins and minerals from foods, we need to supplement with dietary products with calcium in order to maintain healthy bone structure as well as our general health.

Children and pregnant women should also supplement the calcium intake. Because skeletal tissue of young children is constantly growing, they need high amounts of calcium. Pregnant women tend to absorb better the calcium from foods, but their babies need higher levels of calcium.

Intracal is a highly efficient product with calcium orotate and magnesium orotate, designed to support maintaining healthy bones, teeth, heart and cardiovascular system. Also assisting healthy muscles, a healthy nervous system and a normal pH of blood, Intracal fights against calcium deficiency and successfully prevents developing osteoporosis.

Take Intracal for a healthy bone structure, maintain a healthy metabolism and promote the general well being!

How to clean your liver

Posted July 7th, 2014 by admin

Located just below the ribs on the right side of the abdomen, the liver is the largest and one of the most important organs of the human body. It performs hundreds of activities every minute of the day, more than any other organ, including the brain.

The liver filters the constant, detoxify, synthesize and process a wide variety of physiological substances. Without a proper function of this organ, your body can become overwhelmed by toxins, which can give rise to chronic tiredness, general feeling of illness and often depression.

livatrex_9What is the idea behind detox diets?

At the base sits detox diets scientifically supported idea that toxins are constantly attacking the body. Toxins are chemicals with potentially harmful effects. While some toxins are less obvious, such as pesticides or pollution, toxins and some people consider certain substances, apparently normal. Toxins come from many sources, including caffeine and alcohol.

How to detoxify the liver and Benefits

Detoxification requires a few tips to follow and especially using products specifically designed for this. One of them is Livatrex, the product that helps liver detoxification. More information you can read on www.livatrex.net. If you have liver stones or ordinary sand, or if its function is performed increasingly, Livatrex comes to the rescue and cleanse the liver of toxins through component of natural herbs. Livatrex strengthens the liver and cleanse it. Here are some tips:

-Give up coffee with milk and start drinking decaffeinated tea

-Exercise: so blood will flow a little faster by the liver and, thus, more toxins can be transported easily removed respectively

-Eliminate daily dose of chocolate; try to eat chocolate only once a week. Forget sugar.

Foods that cleanse the liver

This list is one a little more specific and focuses especially on foods that can help cleanse the liver. In addition to the use of supplements and detoxification role in making at least two cleanings per year liver and gallbladder following food consumption is the best way to keep your liver healthy and to function properly. It is recommended including these foods in your weekly diet.

1. Garlic – only a small amount of spicy bulb has the ability to activate liver enzymes that help the body eliminate toxins.

2. Grapefruit – is high in vitamin C and antioxidants and enhances the natural process of cleansing the liver.

3. Beets and carrots – containing large amounts of flavonoids and beta-carotene

4. Green Tea – the very beneficial drink for the liver, full of antioxidants called catechins, known as adjuvant constituents in improving liver function.

5. Leafy green vegetables – are the best and strongest allies in detoxifying the liver and can be eaten raw, cooked or as juice. Packed with chlorophyll, herbs literally absorb toxins from the bloodstream. With their distinct ability to neutralize heavy metals, chemicals and pesticides, these foods offer strong protection for detoxifying the liver.

6. Avocado – this super food with high density of nutrients help the body in the production of glutathione, needed to cleanse the liver of harmful toxins.

7. Apples – are high in pectin and provides the necessary amount of chemical compounds that help the body to naturally cleanse and release toxins from the digestive tract.

Maintain a healthy colon for a healthy body

Posted July 1st, 2014 by admin

Because the modern food supply contains more toxins, pharmaceuticals, hormones and pesticides rather than nutrients, the health problems related to digestive system are, unfortunately, quite common. Our colon, which is the longest portion of our digestive tract, is responsible for absorbing the nutrients from foods and for eliminating the toxins and unnecessary waste materials. But the colon may stop working properly, due to our unhealthy eating practices.

oxy_powder2Oxy-Powder is an efficient colon cleansing product that gently removes the trapped waste from the colon, by gradually releasing oxygen in the intestine and cleansing the entire digestive system. Read on oxypowdercleanser.com more information about this revolutionary product.

If the waste materials build up on the walls of the colon, these harmful substances get absorbed in the body, gradually harming the person and causing many health problems. A toxic colon may manifest through numerous symptoms: gas, constipation, headaches, bad breath, back pain, body odor, fatigue, low energy, unhealthy looking skin, obesity, eczema, insomnia, food cravings, poor memory, ulcers, abdominal pain and other digestive problems.

Even if a person eliminates regularly even two or three times a day, this person may still suffer from a toxic colon. The waste materials build up in the angles or where the colon is flexed, the toxins are absorbed by the colon and, through the poisoned blood, these dangerous substances reach to each and every cell of the body, causing many health problems.

If the waste materials are accumulated on the walls, the colon cannot absorb anymore the nutrients from foods. Some foods may even contain too small amounts of nutrients, due to the manner how they were cooled. Over processed foods, over cooked, fried or devitalized foods and excessive salt and sugar may deprive the body from the essential vitamins, minerals and nutrients necessary for a healthy body.

But the colon may become toxic as well due to a poor choice of foods. Even if these foods may regularly move through the digestive system, without building up on the walls of the intestine, these foods may contain harmful additives or toxins which may be absorbed by the body, rather than eliminated. Therefore instead of nourishing the body and providing the nutrients necessary for normal function of cells, nerves, muscles or glands, all of these are poisoned by the food ingested.

An untreated toxic colon may lead to colitis, adhesions, ulcerative colitis, irritable bowel syndrome, diverticulitis, Crohn’s disease, liver disease, allergies, pancreatic disorders and immune system dysfunctions. If some of these conditions become too severe, a surgical intervention may be required. This is why maintaining a healthy colon is extremely important.

In case if you have any symptoms of a toxic colon, consult your doctor to run some tests and diagnose it in order to provide you the best treatment.

Take Oxy-Powder, this powerful supplement that slowly releases the oxygen and cleanse the colon. Removing the waste materials and eliminating the toxins, Oxy-Powder will help you feel rejuvenated, healthier and even lighter, because you will drop a few pounds.

Maintain a healthy colon for a healthy digestion, use Oxy-Powder and improve the overall wellbeing!

Discover a wonderful fountain of youth

Posted June 30th, 2014 by admin

Human growth hormone, known as HGH, represents one of the most essential chemicals in the organism. Being produced by the pituitary gland, human growth hormone is responsible for many processes in our body, regulating the bodily functions and promoting the health of every cell.

As we become older, the levels of HGH decrease significantly and the results may be noticed with the naked eye: wrinkles, puffed eyes, weight gain, weakness, loss of muscle tone, poor memory and exhaustion. In this moment, increasing the levels of human growth hormone may be our solution to defy aging.

sytropin_2Sytropin is a highly efficient oral spray that produces the natural release of HGH in the body. Including in its composition a powerful combination of essential amino acids. As is written on the pages of www.sytropin.org.uk Sytropin assists the consumers combat the signs of aging, helping them to live a healthier and more vital life.

Defying age has always been a challenge, especially for people over 40 years. Numerous manufacturers have taken advantage in it and created more or less solutions for this unpleasant problem. There were produced pills, tablets, sprays, creams, oils, lotions, serums, injections and many other solutions to alleviate the signs of aging.

Certain foods are also claimed to slow the process of aging. The colorful vegetables and fruits are rich in antioxidants, which prevent the unstable molecules from harming the healthy cells. Vitamin C assists maintaining the skin younger-looking for longer time.

The whole grains maintain the health of the body, due to the high content in fiber. Fiber foods maintain the blood vessel in a good condition. Include in your diet plan foods rich in fiber, such as whole grains, broccoli, apple, strawberries, banana, orange, beans, peas, sunflower seeds, almonds, potato, tomato and artichoke if you want to look and feel younger.

Because of the content of Omega-3, fatty fish is an item that should not be missed. Omega-3 offers many anti-aging benefits: it protects the heart, diminishes the risk of having a stroke and provides protection against Alzheimer’s disease.

Many supplements promise to defy age, due to their content in amino acids that promote the normal function of pituitary gland, therefore the natural release of human growth hormone. HGH has many positive effects on the human body: improves the quality of sleep, provides a younger-looking skin, boosts the immune system, raises the metabolism, improves the blood pressure, regenerates the tissues, enhances the libido, offers higher energy levels and assists the body to burn more fat.

If you want to look younger and feel healthier, take into consideration using Sytropin. Being formulated as an oral spray, the powerful ingredients of Sytropin are rapidly absorbed by the body and the effects are observed in short time after starting the treatment.

Containing many essential amino acids, Sytropin increases the secretion of human growth hormone in the body, supporting the normal function of nervous system, enhancing the mental focus, assisting the weight loss, helping the cells regeneration, improving the secretion of melanin in the skin and promoting the overall health.

Use Sytropin, this wonderful fountain of youth, and defy aging!

Statistics show that about two-thirds of men will be affected by hair loss before even turning 35. Women are also affected by hair loss, experiencing this problem that certainly affects the self-image. For many years, this condition has been difficult to treat. Today there are many solutions that claim to offer regrowth of hair.
Provillus has been clinically proved to help both women and men affected by hair loss. Having two different formulas, form women and for men, Provillus is a powerful combination of effective ingredients that promote the natural regrowth of hair, especially if it is used since the early signs of hair loss. According to www.provillus.org this amazing product prevents the hair loss, being a remarkable help for people predisposed to develop alopecia.
Most of the times, hair loss or androgenic alopecia is determined by genes. Being characterized by gradual alteration of terminal hairs until it will not grow at all, androgenic or pattern alopecia is a common condition manifested in both women and men.
provillus5Developing gradually, the end result of alopecia may be a portion of total denudation. Men notice a progressive recession of frontal hairline at the beginning of this condition, while women experience diffuse hair loss over their crown. Both women and men experience gradual thinning of the hair, men have a reshape of the anterior part of hairline and women preserve it, but they have significantly less hair than before developing this unpleasant condition.
It is important to diagnose alopecia in order to follow the right treatment and save the hair. The dermatologist may diagnose it only by looking at the portion of hair loss, but sometimes some hairs should be observed under a microscope.
Skin biopsy is another method used by dermatologist to diagnose the alopecia. A small area of skin will be removed and it will be later studied under the microscope. If the dermatologist believes that the patient has some other autoimmune condition, he will recommend some blood tests.
The dermatologist will suggest you the best treatment for your condition. Along with it, you may find more other solutions to improve the appearance of your scalp. Supplements, solutions, pills and even surgery may be the answer to your problem.
If you notice some thinning or even a slight hair loss, it is better to start a treatment as soon as possible.
Provillus is a highly efficient supplement that successfully treats alopecia, especially if used in the early signs of hair loss. Containing highly efficient ingredients, Provillus gets to the root of the problem, stops the hair loss and promote the natural regrowth of healthy and stronger hair.
If your father or grandfather had alopecia, you are likely to be affected by it, too. It is in your genes. But you can certainly stop the development of this unpleasant condition. Start taking Provillus and enjoy having a scalp filled with strong and healthy hair!

How to improve our libido?

Posted June 18th, 2014 by admin

How sex life look?

It is a question with so many answers, for each of us sees in a different way our sexuality. Sexual life is very important in a couple, there is no doubt!

I know couples who have had a starting point lay, then another one and another one, and realized that they understand perfectly, love grabbing way. Other partners who have had problems and could break, have spiced up their sex life and have managed to continue, happy life together.

Unfortunately, many partners seek sexual satisfaction elsewhere than in a relationship. Refusing to communicate, choosing the most simple: find another partner/other partner without seeking solutions for existing relationship.

hot_rawks1_3How can we improve our sex life?

There are many ways and things that a person should know in order to improve their sex life. Anyone better understand the human body may have a better intimate relationship.

Among other important factors which influence the quality of erections, we can include psychological problems. There are some psychological causes that can lead to erectile dysfunction. They even can get into a vicious circle from which it is hard to get; the most important include: depression, fear of failure, stress, lack of interest in our partner, fatigue, too much pressure, bad memories from childhood.

For a successful erection and an attractive sexual match, we can use natural remedies. To enhance sexual performance, we use HotRawks. It is a natural, organic, specifically designed to improve our skills in matters of sex. It is used for men, but for women, the latter giving them a very high libido. Intercourse is great, full of energy and vitality. These things are offered by HotRawks. According to www.hot-rawks.net/ the capsules are famous for perfect lubrication, with benefits on hormonal status of women and to ensure a perfect sex parties.

Another way to improve your sex life is physically exercise or an active life. Most times communication with your partner is the most important factor in finding the perfect balance.

Some experts have demonstrated that the effect of aphrodisiacs is not always the expected one. In fact, rather what a person eats (vitamins and nutrients) or drinking can underpin a robust and active sex life. A balanced diet will not only increase libido, sexual performance, improve your romantic life, but also an overall health.

Better sex for all of us

A better sex life is definitely desire for all. But the dream until something is tangible is a long way, and many just do not know the first step. A better sex life requires, no doubt, many efforts. Therefore, be prepared for failures and keep trying. No matter how great the desire of the two protagonists it is from the beginning, if you do not experience something new from time to time, may intervene routine.

Whether you go to a special place, try new positions, erotic massage, sexy lingerie, or other tricks like these, spicy are more than welcome. Under no circumstances should be reconciled with a mediocre sex life.