Cyber bullying … you can’t be serious?
More and more teens, parents and schools have to deal with incidents of cyber bullying but what is this new phenomenon?
Is cyber bullying the same as face-to-face bullying?
Cyber bullying may be part of other types of bullying such as face-to-face bullying, but it is more powerful because it reaches [...]

Recent research in South Africa showed that more than 24% of teenagers had sad or hopeless feelings and 19% had considered attempting suicide. This means our children are feeling bad about themselves!
How can parents help?
We need to take action to help tweens and teens change the way they feel about themselves.
Measure your self-esteem
Do this quick [...]

So…what is self-esteem?
Self-esteem is all about how you feel about yourself. It is your sense of your own worth as a human being. Good self-esteem helps kids to have the confidence to cope with the everyday challenges in life.
Kids with good self-esteem feel confident that they are worthy and deserving of respect and love. They [...]